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Discussion: knee

in: airman; airman > 2009-03-09

Mar 10, 2009 12:35 PM # 
Derrick Spafford:
Take care of that knee. I wouldn't be surprised if you're right about the 'mill. You might be still ok to do some on it, but if you do, focus on a shorter stride so there is less of a braking action. Good luck.
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