Discussion: Oing
in: Swisstoph; Swisstoph > 2008-07-19
Jul 21, 2008 4:32 PM
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Happy to see your hip was good enough to let you race in all 3 sprints! I recall it was a much more painful experience a couple weekends ago. What made the difference?
Jul 21, 2008 4:53 PM
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Don't know... Keeping up with my PT, taking two rest days between runs, forcing good posture to become a habit, or maybe a combination of all three.
My hip was sore after the third race but it was nowhere near as bad as a week ago! If I keep healing at this rate I'll hopefully be able to complete both days at the US Champs with minimal pain or damage. Hopefully!!!!
My hip was sore after the third race but it was nowhere near as bad as a week ago! If I keep healing at this rate I'll hopefully be able to complete both days at the US Champs with minimal pain or damage. Hopefully!!!!
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