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Attackpoint AR - performance and training tools for adventure athletes

Discussion: Feeling Weak?

in: jess; jess > 2008-02-13

Feb 15, 2008 10:11 PM # 
Hilary:
Are you eating good nutritious food Jess? You do need lots of protein to keep those muscles well tuned. I know it can be rather expensive in Sweden so just watch your nutrition.
Hope the energy returns soon. Good to see you logging so well on attack point
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Feb 19, 2008 10:37 AM # 
jess:
Yeh I think i need to start taking some vitamins and proteins or something cos it is hard to get good food here at the moment. Feeling a bit better already, so I think i should be fine.

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