Attackpoint AR - performance and training tools for adventure athletes

Discussion: You're back?

in: AC; AC > 2015-10-08

Oct 10, 2015 12:19 AM #

acejase:

Any trial runs yet?

Oct 11, 2015 8:47 PM #

AC:

Not as yet. Focusing on the cycling to get the knee stronger. Will give it a go in the next week or so.

Oct 12, 2015 2:24 AM #

acejase:

good work.

Oct 13, 2015 5:59 AM #

AC:

Saw the doc yesterday and he gave the knee a clean bill of health after pushing and prodding and twisting it for a while. So be back on the run fairly soon. But I must say that I am really enjoying the road riding these days. A former top Canberra club cyclist, Jared Greenville, recently joined the OECD and we head out a couple of mornings a week. He is polite enough to slow down to my slower pace, and it makes for a very good workout for me :-). Good to be cycling with a fellow Canberran ...

Oct 14, 2015 9:08 AM #

acejase:

Yeh that sounds great. Something like that is enough to sway into cycling for a while. Especially with the knee recovery. Maybe as the knee recovers get Jared running? ;-)

Oct 15, 2015 8:30 AM #

AC:

Jared already heads out for runs and is training at around 3.55-4 min per km :-). He is a bit fit ...

Oct 16, 2015 12:19 AM #

acejase:

maybe save your energy for the rides then! ;)

This discussion thread is closed.