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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RJM

In the 1 days ending Feb 12:

activity # timemileskm+m
  BikeCommute1 45:00
  Strength1 34:00
  Total1 1:19:00
averages - sleep:6.5 rhr:50

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1:19
0:00
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Mo

Monday Feb 12 #

BikeCommute 45:00 [2]
rhr:50 slept:6.5

towpath in.
AM Pulse/ox 50/92

Strength (gym weights) 34:00 [1]

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