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Training Log Archive: EricP

In the 1 days ending May 12, 2006:

activity # timemileskm+m
  Run1 55:00
  Pilates1 30:00
  Looseners1 5:00
  Total1 1:30:00

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1:30
0:00
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Fr

Friday May 12, 2006 #

Run intervals (DEHS Track) 55:00 [3]
shoes: tioga 2

2 mi warmup, drills, 2 mi warmdown

Looseners warm up/down 5:00 [1]

Pilates 30:00 [1]

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