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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: EricP

In the 1 days ending Jul 24, 2005:

activity # timemileskm+m
  Orienteering1 1:45:07 3.91(26:51) 6.3(16:41) 230
  Total1 1:45:07 3.91(26:51) 6.3(16:41) 230

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Su

Sunday Jul 24, 2005 #

Event: DVOA Valley Forge Mt. Misery
 

Orienteering race (DVOA Mt. Misery (Green)) 1:45:07 [3] *** 6.3 km (16:41 / km) +230m 14:07 / km
ahr:146 max:167

mp: mispunched #6; long day, though my conditioning is getting better. Nav skills/discipline is in need of work.

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