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Training Log Archive: mikeyA

In the 1 days ending Aug 8, 2015:

activity # timemileskm+m
  Orienteering1 1:09:03 5.71(12:06) 9.19(7:31)
  Total1 1:09:03 5.71(12:06) 9.19(7:31)

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Sa

Saturday Aug 8, 2015 #

Orienteering race 1:09:03 [4] 9.19 km (7:31 / km)

S6D day 6. Solid run, fairly clean except on the long leg 3 where I didn't follow my compass well enough and ended up in the wrong open patch and it took me way too long to work out where I was. Dad distracted me. 12th. Shame I couldn't have had a decent run in the first 3 days... 24, 75, 24, 6, 11, 12.

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