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Training Log Archive: Bash

In the 1 days ending May 20, 2015:

activity # timemileskm+m
  Strength & Mobility1 40:00
  Total1 40:00
averages - sleep:7.3

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Wednesday May 20, 2015 #

7 PM

Strength & Mobility (Weights & Core) 40:00 intensity: (10:00 @1) + (10:00 @2) + (20:00 @3)
slept:7.25

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