Training Log Archive: Bash

After the 6th ice pellet storm of the day, I decided to be a princess and wimp out of today's outdoor bike ride. I used Bent's indoor trainer in lieu of getting pummelled with hailstones along the road, and pedalled hard to get it over with quickly! I always find it boring to bike indoors, but today's session was made considerably more bearable by watching part of "Monty Python Live at the Hollywood Bowl". That was/is SUCH good stuff.

Woo hoo! The sun came out just long enough to create the illusion that the nasty weather forecast was incorrect, so ThunderDog and I made a break for it. Trail run around Palgrave West and Hardwood Forest. Icy chill in the air. Legs felt bouncy (how 'bout that, Skidder?) but the rest of me is still feeling the bug that I'm not quite over after 2 weeks. Got back to the house just as the heavy rain and hail were starting yet again - phew!

Trying to figure out how to change my training plan for the week. Was going to taper for Bon Echo sprint race, but now the race will double as a long training day for AppX. Will move activities earlier in the week, I guess, but won't take as much time off as planned.