Training Log Archive: silkychromeIn the 7 days ending Nov 4, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteer 2:33:00 [3] *** 8.5 km (18:00 / km)
12c shoes: Salomon Speedcross 3 W9
Run 1:12:00 [3] 5.5 mi (13:05 / mi)
ahr:139 shoes: Brooks Racer ST U8 I