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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Acampbell

In the 7 days ending Feb 23, 2020:

activity # timemileskm+mload
  running1 21:15 2.26(9:23) 3.64(5:50) 2036.5
  Stretching/rolling1 10:01
  Total1 31:16 2.26 3.64 2036.5
  [1-5]1 20:48

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MoTuWeThFrSaSu

Sunday Feb 23, 2020 #

Note
(sick)

Saturday Feb 22, 2020 #

1 PM

running 21:15 intensity: (27 @0) + (5:04 @1) + (15:44 @2) 3.64 km (5:50 / km) +20m 5:40 / km
ahr:147 max:162 (injured) shoes: Asics GT 1000 #2

Stretching/rolling 10:01 [0]
ahr:78 max:93

Tuesday Feb 18, 2020 #

Note

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