Training Log Archive: AcampbellIn the 7 days ending Jul 29, 2007:
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Friday Jul 27, 2007 #
rowing 1:30:00 [2]
Note
biking (XT) 10:00 [1] 2.0 mi (5:00 / mi)
shoes: brooks s257
Note
Thursday Jul 26, 2007 #
rowing 1:30:00 [2]
biking (XT) warm up/down 10:00 [1] 2.0 mi (5:00 / mi)
shoes: brooks s257
Wednesday Jul 25, 2007 #
swimming 3:00:00 [1]
walking 1:00:00 [1]
Tuesday Jul 24, 2007 #
running 25:32 [3] 2.25 mi (11:21 / mi)
shoes: brooks s257
swimming 2:00:00 [1]
walking 30:00 [1] 2.0 mi (15:00 / mi)
Monday Jul 23, 2007 #
swimming 1:00:00 [1]
walking 40:00 [1] 2.0 mi (20:00 / mi)