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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DrKeith

In the 1 days ending Mar 13, 2022:

activity # timemileskm+m
  Mbiking1 2:38:00 21.75(7:16) 35.0(4:31) 200
  Total1 2:38:00 21.75(7:16) 35.0(4:31) 200

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Su

Sunday Mar 13, 2022 #

Mbiking 2:38:00 [3] 35.0 km (4:31 / km) +200m 4:23 / km
ahr:96 max:128

Steady ride with JC Vila Viçosa Marble quarries
3rd AP, -31%TP yoy Strava +13/24% yo2y

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