Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DrKeith

In the 1 days ending Mar 7, 2022:

activity # timemileskm+m
  Mountain bike O1 38:00 6.21(6:07) 10.0(3:48) 90
  Warm Up/Down1 30:00 3.73(8:03) 6.0(5:00) 40
  Total1 1:08:00 9.94(6:50) 16.0(4:15) 130

«»
1:08
0:00
» now
Mo

Monday Mar 7, 2022 #

Mountain bike O 38:00 [4] 10.0 km (3:48 / km) +90m 3:38 / km
ahr:126 max:142

Sprint training Vila Viçosa JC MTBO Camp

Warm Up/Down 30:00 [2] 6.0 km (5:00 / km) +40m 4:50 / km

« Earlier | Later »