Training Log Archive: tdgoodIn the 7 days ending Dec 5, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Dec 5, 2020 #
2 PM
Treadmill (2 incline) 30:43 [3] 3.2 mi (9:36 / mi)
shoes: Addidas Ultraboost 20 2020
easy run.
4 PM
walk (road with Darcy) 1:08:34 [1] 3.01 mi (22:47 / mi)
Walked up tot he dollar store and back. Shopped for jigsaw puzzles.
Friday Dec 4, 2020 #
5 PM
Treadmill (1 incline) 35:30 [3] 4.0 mi (8:53 / mi)
shoes: Addidas Ultraboost 20 2020
walk (road with Darcy) 40:00 [1] 2.0 mi (20:00 / mi)
Started to rain so we cut short our walk. Got to use our new walking lights so cars can see us.
Thursday Dec 3, 2020 #
5 PM
Treadmill (1 incline) 36:00 [3] 4.0 mi (9:00 / mi)
shoes: Addidas Ultraboost 20 2020
Monday Nov 30, 2020 #
4 PM
walk (road with Darcy) 1:15:28 [1] 3.59 mi (21:01 / mi)
Sunday Nov 29, 2020 #
12 PM
Run (road) 47:49 [3] 5.63 mi (8:30 / mi)
shoes: Addidas Ultraboost 20 2020
Easy run. I had to run since I didn't run yesterday.
Cluck U Chicken run:
Dist Pace
0.96 8:18
1.12 8:12
0.72 8:51
0.73 9:12
1.15 8:39
0.95 8:00
Cluck U Chicken run:
Dist Pace
0.96 8:18
1.12 8:12
0.72 8:51
0.73 9:12
1.15 8:39
0.95 8:00
3 PM
walk (road with Darcy) 1:18:23 [1] 3.76 mi (20:51 / mi)
Walk with Darcy.