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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: anniemac

In the 1 days ending Jan 26, 2020:

activity # timemileskm+ft
  Walk1 1:02:44 3.62(17:20) 5.83(10:46) 5
  Total1 1:02:44 3.62(17:20) 5.83(10:46) 5
  [1-5]1 44:21

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Su

Sunday Jan 26, 2020 #

Event: DVOA Springton Manor
 
1 PM

Walk 1:02:44 intensity: (18:23 @0) + (35:16 @1) + (7:53 @2) + (1:11 @3) + (1 @4) 3.62 mi (17:20 / mi) +5ft 17:18 / mi
ahr:123 max:158 shoes: Brooks Adrenaline Blue

Getting out of the house.

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