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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: anniemac

In the 1 days ending Oct 3, 2013:

activity # timemileskm+ft
  Run1 20:01 2.02(9:55) 3.25(6:10) 197
  Core and Stretching1 10:00
  Total1 30:01 2.02 3.25 197

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Th

Thursday Oct 3, 2013 #

4 PM

Run 20:01 [3] 2.02 mi (9:55 / mi) +197ft 9:05 / mi
shoes: Brooks Glycerin

run back from dropping off car for oil change. where can i get an oil change for me??

Core and Stretching 10:00 [3]

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