Training Log Archive: JuhaMIn the 28 days ending Feb 28, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||
Tuesday Feb 28, 2017 #
Strength 36:00 [2]
Monday Feb 27, 2017 #
Note
(rest day)
Sunday Feb 26, 2017 #
Running 1:16:44 [3] 12.52 km (6:08 / km)
Saturday Feb 25, 2017 #
XC skiing 1:30:49 [2] 12.69 km (7:09 / km)
Friday Feb 24, 2017 #
XC skiing 1:38:34 [2] 15.66 km (6:18 / km)
Thursday Feb 23, 2017 #
Note
(rest day)
Wednesday Feb 22, 2017 #
Running 5:13 [2] 0.95 km (5:29 / km)
Orienteering 35:39 [4] 5.26 km (6:47 / km)
Running 5:06 [2] 0.76 km (6:43 / km)
Tuesday Feb 21, 2017 #
Strength 58:00 [3]
Monday Feb 20, 2017 #
Note
(rest day)
Sunday Feb 19, 2017 #
Orienteering 58:57 [3] 10.12 km (5:50 / km)
Saturday Feb 18, 2017 #
Running 1:33:45 [2] 15.8 km (5:56 / km)
Friday Feb 17, 2017 #
XC skiing 50:09 [2] 10.31 km (4:52 / km)
Thursday Feb 16, 2017 #
Strength 42:00 [2]
Wednesday Feb 15, 2017 #
Note
(rest day)
Tuesday Feb 14, 2017 #
Note
(rest day)
Monday Feb 13, 2017 #
Note
(rest day)
Sunday Feb 12, 2017 #
Note
(sick)
Saturday Feb 11, 2017 #
Note
(sick)
Friday Feb 10, 2017 #
Note
(sick)
Thursday Feb 9, 2017 #
Note
(sick)
Wednesday Feb 8, 2017 #
Note
(sick)
Tuesday Feb 7, 2017 #
Note
(sick)
Monday Feb 6, 2017 #
Note
(sick)
Sunday Feb 5, 2017 #
Running 8:01 [2] 1.34 km (5:59 / km)
Orienteering 39:43 [4] 7.77 km (5:07 / km)
Saturday Feb 4, 2017 #
Strength 1:06:00 [2]
Friday Feb 3, 2017 #
Note
(rest day)
Thursday Feb 2, 2017 #
Note
(rest day)
Wednesday Feb 1, 2017 #
Note
(rest day)