Training Log Archive: ShingoIn the 7 days ending Apr 13:
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Saturday Apr 13 #
1 PM
Orienteering race (HFS 1) 1:14:58 [3] 6.57 km (11:25 / km) +164m 10:09 / km
ahr:157 max:185 shoes: NVii Forest 2
Penrose Forest Nth - Long Hard
Not 100% sure why I entered the long rather than medium as have a long the next day. Really enjoyed the first 10 controls which we predominantly in the Eucalypt then promptly blew at least 5 mins at c11, a 'bingo' control in the middle of the pine. Also a bit slow on c17 as drifted too far right.
Not 100% sure why I entered the long rather than medium as have a long the next day. Really enjoyed the first 10 controls which we predominantly in the Eucalypt then promptly blew at least 5 mins at c11, a 'bingo' control in the middle of the pine. Also a bit slow on c17 as drifted too far right.
Thursday Apr 11 #
Note
(sick)
Back in bed.
Sunday Apr 7 #
10 AM
Orienteering race 48:29 [2] 3.61 km (13:25 / km) +65m 12:18 / km
ahr:127 max:152 (sick) shoes: NVii Forest 2
Archery Ridge - hard short
Not feeling 100% so make a carpark decision to enter the short course and walk around. There was a gathering of three Shinglers at my c2 where we were all looking for the same control, I blame the amount of detail and a broken magnifier from last week for my inability to read the map. A significant unmapped pond courtesy of last week's heavy rain was added some confusion on the way to c12, the penultimate control. Quite warm.
Not feeling 100% so make a carpark decision to enter the short course and walk around. There was a gathering of three Shinglers at my c2 where we were all looking for the same control, I blame the amount of detail and a broken magnifier from last week for my inability to read the map. A significant unmapped pond courtesy of last week's heavy rain was added some confusion on the way to c12, the penultimate control. Quite warm.