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Training Log Archive: jtorranc

In the 1 days ending May 2, 2006:

activity # timemileskm+m
  Form exercises1 25:00
  Running1 6:30
  Total1 31:30

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Tu

Tuesday May 2, 2006 #

Running 6:30 [1]

Warmup and cooldown.

Form exercises 25:00 [3]

Reduced set of silly walks, bounding and only 3x100m strides.

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