Training Log Archive: jtorranc

Shady Grove Metro to Little Bennett.

Bad cold and/or allergy problems on Saturday seemed to be under control with medication but I felt a little bit under the weather - muscles responding properly but energy running suspiciously low on long uphills. One massive parallel error on the third leg and one even worse route choice on 8 to 9 - very climb adverse after climbing to 8 as gently as possible and still feeling wiped. Otherwise a little sloppy technically here and there but it was fairly easy orienteering so I didn't pay for it very much.

Heading out and back to check on an orienteer reported with stomach pains and control pickup.

Limping back to Shady Grove. More generally achey than I should have felt for which I hold the cold to blame. Also not much appetite since I ran and somewhat dehydrated despite my best efforts, neither of which helped my energy level.

Blue - Splits