In the 31 days ending Jan 31, 2016:
Running 28:00 [3] slept:8.0 weight:180lbs shoes: Asics 3000 - 2015
Strength (Runners core) 20:00 [1]
Trail Run 46:06 [3] slept:7.0 shoes: Asics 3000 - 2015
Stationary Bike 20:00 [2] slept:6.0
Strength 21:00 [1]
Running 30:36 [3] slept:7.0
BikeCommute 40:00 [2] slept:6.0
BikeCommute 40:00 [2] slept:6.0 weight:181.5lbs
Natural History 30:00 [1]
Running 32:42 [3] slept:6.0 weight:181lbs shoes: Asics 3000 - 2015
Trail Run 38:16 [3] slept:7.0 shoes: Asics 3000 - 2015
Running 29:00 [3] slept:6.0 weight:181lbs
Strength 20:00 [1]
Stationary Bike 25:00 [2]
BikeCommute 40:00 [2] slept:7.0 weight:180lbs
Natural History 1:00:00 [1]
BikeCommute 40:00 [2] slept:8.0 weight:180lbs
Stationary Bike 20:00 [2] slept:5.0
Strength 22:00 [1]
Note slept:8.0 (sick)
other 1:00:00 [1] slept:8.0 (sick)
other 1:30:00 [1] slept:7.0 (sick)
other 2:00:00 [1] slept:7.0
other 2:00:00 [1] slept:8.0
Running 26:33 [3] shoes: Asics 3000 - 2015
Stationary Bike 16:00 [2] slept:8.0
other 2:00:00 [1]
Running 47:50 [3] slept:8.0 weight:177.5lbs
Stationary Bike 15:00 [2] slept:8.0
Running 23:30 intensity: (21:30 @3) + (2:00 @4) slept:8.0
Running 30:22 [3] slept:9.0 shoes: Asics 3000 - 2015
Strength (Runners coew) 20:00 [1]
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