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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: the_latvian

In the 1 days ending Feb 14, 2008:

activity # timemileskm+m
  Running1 1:11:02 8.08(8:48) 13.0(5:28) 20
  Total1 1:11:02 8.08(8:48) 13.0(5:28) 20

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Th

Thursday Feb 14, 2008 #

Running 1:11:02 [2] 13.0 km (5:28 / km) +20m 5:25 / km
ahr:152 max:163 shoes: Asics grey

I had no desire and no - so it seemed - ability to run any faster than this. Though in contrast to yesterday, my legs did not struggle today. My lunch showed some desire to come back to the outside world, even though I had eaten it more than 3 hours beforehand. I guess quiche is rather heavy food.

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