Training Log Archive: Brucewithamap

In the 1 days ending Feb 23, 2017:

activity

time

miles

Hiking/Walking

52:23

1.49

(35:08)

2.4

(21:50)

Trail Run

21:01

1.24

(16:55)

2.0

(10:31)

Total

1:13:24

2.73

(26:51)

4.4

(16:41)

1:13

0:00

11 AM

Hiking/Walking 52:23 [1] 2.4 km (21:50 / km) +57m 19:31 / km
shoes: Adidas Kanadia tr7

12 PM

Trail Run 21:01 [3] 2.0 km (10:31 / km)
shoes: Adidas Kanadia tr7