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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kurthu

In the 1 days ending Jun 24, 2006:

activity # timemileskm+m
  Running1 44:00 4.41(9:58) 7.1(6:12) 70
  Orienteering1 29:00 2.49(11:40) 4.0(7:15) 105
  Total1 1:13:00 6.9(10:35) 11.1(6:35) 175

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Sa

Saturday Jun 24, 2006 #

Event: WMOC Pre-Games
 

Running 44:00 [2] 7.1 km (6:12 / km) +70m 5:54 / km

Orienteering race 29:00 [4] *** 4.0 km (7:15 / km) +105m 6:25 / km

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