Training Log Archive: pi

Korten on the second day. Very flat and indistinct terrain, almost Gotland-like. Started well to 1 and 2, but then couldn't make up my mind how to get to 3 and ended up in very silly zig-zagging. Nailed 4 but then went too far right to 5 and ended up on an unmapped machine track in the old clearcut that slightly turned north away from the control and had to hook back quite far. Then good for the rest. Uneven race with several fastest legs, but then losing over 2 min on 3 and 5.

https://www.livelox.com/Viewer?eventName=Korten&am...
http://obasen.orientering.se/winsplits/online/sv/d...

Lången in Karlstad. Traditional meetup with T+L+T, and this time a guest appearance by M. Mass start with an unusually strong field in M45. With the leading pack into the butterfly, then the 2 guys ahead of me hooked the difficult control in the green and I was right up there. On the next control one guy ran past it without punching and got dumped. Now I was struggling to hang on to the back of strong Per Jansson and just managed. Had a feeling we were in the lead at the last visit to the hub and noticed Per was getting a little bit tired as I was able to hang right behind him. Unfortunately he (we) missed 15 by 30 sec and then went too far left to 16. Approaching 16 the chasing pack just bombed past from behind and I wasn't able to fight for the win in the long sprint. Anyway, for sure didn't deserve a win after not navigation one meter by myself, so that was only good. Really pleased being able to run with these guys after very little training last month and a half.

https://www.livelox.com/Viewer?eventName=Langen&am...
http://obasen.orientering.se/winsplits/online/sv/d...

Checking terrain/map for the night-O one-man relay I always set for Vårtrippeln late March.

Run from the indoor pool in Oxelösund out to Jogersö. A mix of roads, trails and orienteering in the forest.

Warm-up.

Old night-O course at Ekensberg. Already dark at 16:30 now... ugh.

Jog home from the clubhouse.