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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Seregaofed

In the 7 days ending Apr 27, 2014:

activity # timemileskm+m
  trail running2 5:00 0.4(12:23) 0.65(7:42)
  Total2 5:00 0.4(12:23) 0.65(7:42)

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0:03
0:00
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MoTuWeThFrSaSu

Sunday Apr 27, 2014 #

12 PM

trail running warm up/down 2:00 [2] 0.25 km (8:00 / km)


White Clay Creek - Blue - Splits

Saturday Apr 26, 2014 #

Event: 2014 US Relay Champs and Intercollegiate Champs
 
1 PM

trail running warm up/down 3:00 [2] 0.4 km (7:30 / km)

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