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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jima

In the 7 days ending Dec 18, 2011:

activity # timemileskm+m
  Run1 48:44 4.41(11:03) 7.1(6:52) 140
  Total1 48:44 4.41(11:03) 7.1(6:52) 140
  [1-5]1 48:35

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MoTuWeThFrSaSu

Saturday Dec 17, 2011 #

3 PM

Run 48:44 intensity: (9 @0) + (8 @1) + (24 @2) + (24:18 @3) + (23:45 @4) 7.1 km (6:52 / km) +140m 6:15 / km
ahr:155 max:166 shoes: IceBug SISU olx

Went over to Gunstock to check on trail conditions.
Talked to Neal and Paul - they've been skiing around the base of hte alpine slopes - Paul said he got in 10 hour so far this week.

Been a lot fo work done on trimming back on the side of trails - should help snow make it all the way to the ground instead of sticking to the branches.

A small pile of snow at the far end of the stadium - just hasn't been cold enough to make much.

Got the OK for a ski-o on 7 January - will do a "clinic" at noon-ish. Paul was alos psyched about adding some European style trails - if I mark them, he'll get teh snowmobile, with ginzu if possible, around to groom.

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