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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: khall

In the 7 days ending Oct 9, 2021:

activity # timemileskm+m
  running2 1:16:54 3.52 5.67 26
  orienteering1 1:02:48 3.69(17:00) 5.94(10:34) 181
  Total3 2:19:42 7.22 11.61 206

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SuMoTuWeThFrSa

Friday Oct 8, 2021 #

running 38:00 [2]

With Wendy
3 PM

running 38:54 [3] 3.52 mi (11:02 / mi) +26m 10:48 / mi
ahr:126 max:145

Sunday Oct 3, 2021 #

9 AM

orienteering 1:02:48 [3] 3.69 mi (17:00 / mi) +181m 14:46 / mi
ahr:149 max:165


Green 2 - Splits

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