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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cedarcreek

In the 1 days ending Apr 3, 2021:

activity # timemileskm+m
  Orienteering1 45:36 2.27(20:06) 3.65(12:30) 49
  Total1 45:36 2.27(20:06) 3.65(12:30) 49
  [1-5]1 44:29

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Sa

Saturday Apr 3, 2021 #

12 PM

Orienteering 45:36 intensity: (1:07 @0) + (32 @1) + (7:52 @2) + (23:58 @3) + (12:03 @4) + (4 @5) 3.65 km (12:30 / km) +49m 11:43 / km
ahr:146 max:164

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