Training Log Archive: piutepro

Red course in Central Park. Beautiful weather, millions of people in the park, have to dodge dogs, bicyclists and slow moving bi-footers. Nice running, with the most trouble when I have to locate the tiny paper flags around a boulder or another object. One never knows in this park, if the controls have legs and move around or over by a mysterious hand of a stranger.
It is fun and I miss taking some splits, I am so busy not to run in people and/or to watch out for the bag. There are a lot of runners in the park, so that most people don't even realize that we race here.

Sprint in Central Park. Not much energy left after red. Actually not much energy in both races. I have not really found a good speed since overworking at the A-meet. If I am lucky I find some secret back-up energy, otherwise I just bungle along and see that I stay on the map.

Stretching to get over the pavement running in CP and also the intense garden crawling while weeding @ planting some bulbs, seeds and cleaning up. It is late this year for the garden. At least the weather is absolutely gorgeous for dirt crawling. Just the right thing to mull over some big decisions getting the plants underground.