Training Log Archive: piutepro

Wow. Excellent timing. I stopped the watch exactly at 1:00:00, down to 1/100 of a second. What a great accomplishment. The perfectly timed run. Never mind that I was running quite slow to achieve this precision timing. Celebrate what we can celebrate.

Includes 4 x 3 min. almost tempo runs on the island.

Stretching. It is hot, really warm and we just had the first real cool thunderstorm. Can't believe it is almost summer. Spring comes and I am surprised that it happens. Kind of forgot about it. Which makes it a real discovery. E.g. these funny green things winking from the trees and sweat flowing freely and no hat and no gloves, another wow.