Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: sberg

In the 7 days ending Feb 25:

activity

time

miles

Skiing Skate

1:29:51

9.76

(9:13)

15.7

(5:43)

Ski-O

57:04

5.16

(11:04)

8.3

(6:53)

Total

2:26:55

14.91

(9:51)

24.0

(6:07)

1:29

0:00

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Sunday Feb 25 #

11 AM

Ski-O 57:04 [3] ** 8.3 km (6:53 / km)

Ski-O at Ferguson Forest in Kemptville. Sketchy conditions, with frozen hard snow and icy spots on the forest trails, and very little snow on the fields. Anyway fun race. Had to take off the skis and walk or run 5-6 times, and took some detours to stay on skiable snow. -2C at the start.
Registration and download at the local coffee house. Nice!

Score-O - Splits

Monday Feb 19 #

2 PM

Skiing Skate 1:29:51 [3] 15.7 km (5:43 / km)

Skate skiing at Murphy's Point. Freshly groomed trails, great conditions and a beautiful day. -10C and cold snow so the skis a bit slow. I was the first one on new corduroy grooming on one of the trails.

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