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Training Log Archive: marie

In the 1 days ending Mar 27, 2011:

activity # timemileskm+m
  orienteering1 2:18:34 8.34(16:37) 13.42(10:19) 32617c
  Total1 2:18:34 8.34(16:37) 13.42(10:19) 32617c

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Su

Sunday Mar 27, 2011 #

orienteering 1:21:04 [1] *** 5.92 km (13:41 / km) +128m 12:21 / km

Hanging controls with Madde. We had a few iffy ones where we had to go back and forth to make sure we were right. And as we were about to hang our last one, we went off of a trail that didn't exist on the map.. so we wandered around the wrong hill and couldn't understand a thing until Becky rescued us :)

orienteering 57:30 [3] *** 7.5 km (7:40 / km) +198m 6:46 / km
17c

Mass-start at Ansonia. Boris had designed us each an unique course that was supposed to take ~1 hour to finish. Mine was 7,5km and I thought "there's no way I'll do that in an hour". But I did! :) So much fun running with lots of people around, relay feeling. I don't think hanging controls before this race helped me that much, while I came at them from a different direction.
Could have done better on my long leg, climbed too much leaving my #6 and hesitated. Took trails to the right from 9 to 10, not sure if that was the best way, lost height. Got a bit distracted by Balter going from 12 to 13. Stopped early for 16 and felt like I took a slow path to 17. FR 8.485km

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