Training Log Archive: LizzieIn the 1 days ending Apr 7, 2011:
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Thursday Apr 7, 2011 #
12 PM
Running warm up/down 29:18 [3]
shoes: Asics Trabuco 2011
Running intervals 25:00 [5]
shoes: Asics Trabuco 2011
pyramids. right foot was alright to start but uneven and rocks on the last couple of ints just did it in. freaking sore on way home but ok again by afternoon? weird.
good ints session though. the track i was on just stopped dead on my 3rd int so turned into a mission bush bashing interval :)
good ints session though. the track i was on just stopped dead on my 3rd int so turned into a mission bush bashing interval :)