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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 7 days ending Mar 12, 2017:

activity # timemileskm+m
  Grass-Trails5 2:05:09 15.28(8:11) 24.59(5:05)
  Orienteering1 1:05:21 4.85(13:29) 7.8(8:23)16c
  Total6 3:10:30 20.13(9:28) 32.4(5:53)16c

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MoTuWeThFrSaSu

Sunday Mar 12, 2017 #

Event: DVOA Hibernia County Park
 
12 PM

Orienteering 1:05:21 [3] *** 7.8 km (8:23 / km)
16c shoes: Oroc 340 (02/12)


RED - Splits

Thursday Mar 9, 2017 #

1 PM

Grass-Trails 30:01 [4] 5.97 km (5:02 / km)
shoes: S-LAB 4 XT Wings SG (06/12)

Wednesday Mar 8, 2017 #

11 AM

Grass-Trails 4:08 [3] 0.8 km (5:12 / km)
shoes: S-LAB 4 XT Wings SG (06/12)

12 PM

Grass-Trails 31:00 [3] 6.07 km (5:06 / km)
shoes: S-LAB 4 XT Wings SG (06/12)

1 PM

Note

Tuesday Mar 7, 2017 #

1 PM

Grass-Trails 30:00 [3] 5.84 km (5:08 / km)
shoes: S-LAB 4 XT Wings SG (06/12)

Monday Mar 6, 2017 #

1 PM

Grass-Trails 30:00 [3] 5.92 km (5:04 / km)
shoes: S-LAB 4 XT Wings SG (06/12)

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