Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cwalker

In the 1 days ending Oct 15, 2009:

activity # timemileskm+m
  Running1 48:24 5.38(9:00) 8.66(5:35)
  Total1 48:24 5.38(9:00) 8.66(5:35)

«»
0:48
0:00
» now
Th

Thursday Oct 15, 2009 #

Running warm up/down 33:00 [2] 4.66 km (7:05 / km)

Running 15:24 [5] 4.0 km (3:51 / km)

« Earlier | Later »