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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: whubsch

In the 1 days ending Mar 22, 2013:

activity # timemileskm+mload
  Orienteering1 17:14 1.95(8:50) 3.14(5:30) 3810 /19c52%68.9
  Total1 17:14 1.95(8:50) 3.14(5:30) 3810 /19c52%68.9
averages - sleep:8

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Fr

Friday Mar 22, 2013 #

Event: Run Black Diamond
 

Orienteering race (Run Black Diamond Sprint) 17:14 [4] **** 1.95 mi (8:50 / mi) +38m 8:20 / mi
ahr:174 max:181 spiked:10/19c slept:8.0 shoes: Adidas Adizero


Day One: Men/Women - Splits

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