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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Hillary

In the 7 days ending Sep 29, 2007:

activity # timemileskm+m
  stationary bicycle3 3:00:00
  erging (rowing machine)4 2:45:00 25.11(6:34) 40.4(4:05)
  trail run1 2:05:00
  road run1 1:36:00
  road and trail run1 1:30:00
  orienteering1 1:05:00
  Total4 12:01:00 25.11 40.4

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Thursday Sep 27, 2007 #

erging (rowing machine) 57:00 [3] 13.0 km (4:23 / km)

2:11.7

road and trail run 1:30:00 [1]

Decided to go for a run because I feel like I am going insane trying to find a good job for me online. I am basically getting nowhere, I can't seem to find any jobs that require outdoor recreation or fitness which seem to be my interests. Any suggestions out there???

Wednesday Sep 26, 2007 #

erging (rowing machine) 20:00 [1] 4.6 mi (4:21 / mi)

stationary bicycle 1:00:00 [1]

reading

trail run 2:05:00 [2]

run with sam and dad in blue hills. They may have a longer time recorded because they timed the part where we got lost and were wondering through the woods, which I did not time...

Tuesday Sep 25, 2007 #

erging (rowing machine) 31:00 [2] 7.0 km (4:26 / km)

real slow and easy, kinda tired from yesturday...

stationary bicycle 1:00:00 [1]

brought the stationary bike outside and read my book... nice day

orienteering 1:05:00 [2]

Orienteering with Sam on and off. I got to choose what course we did because it is my B-day... I felt sooo special... Went well and actually had some fun on it which was good :) Then went home to go out to eat... hehe

Monday Sep 24, 2007 #

erging (rowing machine) 57:00 [3] 13.0 km (4:23 / km)

2:11.7

road run 1:36:00 [1]

legs feeling really tired, could be from the weekend since I haven't tried running fast for about a month... whatever, I made them go anyways. I got my new MP3 player today so it was all good

stationary bicycle 1:00:00 [1]

stationary while reading my book

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