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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mindsweeper

In the 1 days ending Feb 13, 2011:

activity # timemileskm+m
  Race1 40:30 4.29(9:27) 6.9(5:52) 12023c
  Endurance (low intensity)1 8:00
  Total1 48:30 4.29 6.9 12023c

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Su

Sunday Feb 13, 2011 #

10 AM

Endurance (low intensity) warm up/down (Running) 8:00 [2]

Race race (Orienteering) 40:30 [4] ** 6.9 km (5:52 / km) +120m 5:24 / km
23c (injured)

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