In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Running | 48 | 43:07:30 | 3.23 | | 5.2 | | | 6 / | 8c | 75% | |
| Cross-country skiing | 19 | 23:18:00 | | | | | | | | | |
| Hiking | 1 | 4:20:00 | | | | | | | | | |
| Orienteering Race | 7 | 4:19:10 | 17.9 | | 28.8 | | 165 | 38 / | 100c | 38% | |
| Roller Skiing | 3 | 4:15:00 | | | | | | | | | |
| Strength Training | 6 | 4:05:00 | | | | | | | | | |
| Cycling | 2 | 4:00:00 | | | | | | | | | |
| Hockey or Soccer | 4 | 3:45:00 | | | | | | | | | |
| Telemark/Alpine | 2 | 3:00:00 | | | | | | | | | |
| Orienteering Training | 2 | 2:15:00 | | | | | | | | | |
| Total | 84 | 96:24:40 | 21.13 | | 34.0 | | 165 | 44 / | 108c | 40% | |
| [1-5] | 82 | 95:39:40 | | | | | | | | | | averages - weight:160.9lbs |
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Individual entries not listed for report periods longer than a month.
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