Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ShotRat

In the 1 days ending Aug 2, 2012:

activity # timemileskm+m
  Running1 33:00 4.1(8:03) 6.6(5:00)
  Total1 33:00 4.1(8:03) 6.6(5:00)

«»
0:33
0:00
» now
Th

Thursday Aug 2, 2012 #

Running 33:00 [3] 6.6 km (5:00 / km)
shoes: Brooks Adrenalin GTS

Warm up then 3km in 12:30 - 12:45 (12:41) and cool down.

« Earlier | Later »