Training Log Archive: ShotRatIn the 1 days ending Jul 4, 2012:
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Wednesday Jul 4, 2012 #
Running 30:32 [2] 5.2 km (5:52 / km)
shoes: Brooks Adrenalin GTS
Easy recovery run
Outdoor Gym Equipment 8:22 [1]
1 x rotation - too cold to hang around for more.
Other 1:00:00 [3]
shoes: Brooks Adrenalin GTS
20 minutes mixed netball - staff vs Yr 12 students (we won)
40 minutes inddor soccer - staff vs staff
40 minutes inddor soccer - staff vs staff