Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ShotRat

In the 1 days ending Mar 20, 2011:

activity # timemileskm+m
  Running1 23:58 2.93(8:11) 4.71(5:05)
  Total1 23:58 2.93(8:11) 4.71(5:05)

«»
0:23
0:00
» now
Su

Sunday Mar 20, 2011 #

Running 23:58 [2] 4.71 km (5:05 / km)
shoes: Brooks Adrenaline 9

Couldn't face a long run, so did a short one, partly to make sure my ankle was okay. It felt okay, a little stiff at times.

« Earlier | Later »