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Training Log Archive: LKohn

In the 7 days ending May 16, 2009:

activity # timemileskm+m
  strength/stretching3 2:45:00
  trail running2 1:45:06
  Total5 4:30:06

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Saturday May 16, 2009 #

Event: Buffalo Orienteering Festival
 

Middle - Red Y - Splits

Thursday May 14, 2009 #

strength/stretching 1:00:00 [4]

Wednesday May 13, 2009 #

trail running 45:00 [3]

Tuesday May 12, 2009 #

strength/stretching 1:00:00 [3]

Monday May 11, 2009 #

trail running 1:00:06 [4]

Sunday May 10, 2009 #

strength/stretching 45:00 [4]

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