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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Dang

In the 1 days ending Jun 22, 2010:

activity # timemileskm+m
  Run1 51:00
  strength/core1 10:00
  Total1 1:01:00

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Tu

Tuesday Jun 22, 2010 #

Run 51:00 [3]
shoes: La Sportiva Crosslite

Recon run looking for some spot to do intervals later in the week. Found a few parks.

strength/core 10:00 [3]

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