Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: TimGood

In the 1 days ending Mar 7, 2005:

activity # timemileskm+m
  run1 42:58 4.0(10:45) 6.44(6:40)
  Square dancing1 35:00
  Total1 1:17:58 4.0 6.44
averages - sleep:14 weight:168lbs

«»
1:17
0:00
» now
Mo

Monday Mar 7, 2005 #

Square dancing (advanced) 35:00 [1]
slept:14.0 weight:168lbs shoes: Rockport

At Advanced class. 7:45-10pm.

run (road) 42:58 [1] 4.0 mi (10:45 / mi)
shoes: Saucony Grid Stabil

Guess I will have to get back to running again. Over 70F today and still warm enough for shorts when I ran at 11pm. Supposed to be wet and snowy again tomorrow.
Blister under the toenail from saturday might become a problem if I ran any harder. This was just a jog to get outside.

« Earlier | Later »