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Training Log Archive: andrea balakova

In the 1 days ending Apr 25, 2011:

activity # timemileskm+m
  running1 30:00 2.24(13:25) 3.6(8:20) 50
  Total1 30:00 2.24(13:25) 3.6(8:20) 50

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Mo

Monday Apr 25, 2011 #

running 30:00 [3] 3.6 km (8:20 / km) +50m 7:48 / km

Light run around Cat Lake twice and a bit more. My leg was complaining about the intensity, so sit at the lake and counted loops for Rachel.
3.6

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