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Training Log Archive:
andrea balakova
In the 1 days ending Feb 1, 2010:
activity
#
time
miles
km
+m
Yoga / Pilates
1
1:15:00
Total
1
1:15:00
«
»
1:15
0:00
» now
Mo
Monday Feb 1, 2010
#
Yoga / Pilates
1:15:00
[
2
]
Vinyasa Flow with Erica. Warrior 3, especially with variation of one legged crow, is hard after a long competition.
Some inspiration for core exercises:
http://www.myyogaonline.com/Creative_Core_Abs_560_...
2
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