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Training Log Archive: andrea balakova

In the 1 days ending Feb 1, 2010:

activity # timemileskm+m
  Yoga / Pilates1 1:15:00
  Total1 1:15:00

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Mo

Monday Feb 1, 2010 #

Yoga / Pilates 1:15:00 [2]

Vinyasa Flow with Erica. Warrior 3, especially with variation of one legged crow, is hard after a long competition.
Some inspiration for core exercises:
http://www.myyogaonline.com/Creative_Core_Abs_560_...
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